dg mindfulness: Calm, Clarity, Connection

Group classes

1:1 Sessions

8 Week Mindfulness Now Course

A cozy group mindfulness class with participants seated in a circle, eyes closed, in a softly lit room.

A corporate workshop setting with attentive professionals practicing mindful breathing exercises.

Welcome to DG Mindfulness

Gentle, grounded classes and coaching to help you feel calmer, more focused, and fully present in your daily life.

Join us

A warm, inviting group mindfulness class in session with smiling participants.

A close-up of hands gently holding a cup of tea, symbolizing calm and presence.

About Me

Hi, I’m David, a trauma-informed mindfulness teacher from Manchester. I help people slow down, reconnect with themselves, and bring calm and clarity into everyday life. My approach is simple, practical, and compassionate, designed to make mindfulness accessible for everyone.

My Services

Mindfulness tools to help you slow down and reconnect.

A serene scene of a small group sitting in a circle practicing mindfulness meditation in a cozy, sunlit room.

1-on-1 Coaching

Personalised sessions to meet your needs, whether you want support managing stress, building resilience, or establishing a daily mindfulness routine.

Corporate Workshops

Practical mindfulness workshops tailored for workplaces, helping teams reduce stress, increase focus, and improve wellbeing.

Group Mindfulness Classes

Experience guided sessions that help you reduce stress, feel centred, and cultivate presence. Perfect for beginners or anyone looking to deepen their mindfulness practice.